ISHA VOLUNTEERS

When we got to the Yoga Center on 20th late evening from a two day trip to Hyderabad, we went straight to Aadhi Yogi Aalayam site. The next...

Isha Foundation kriya PREPARATION Sit in a cross-legged posture with your eyes closed, facing East. Keep your hands open, palms fa...

Spiritual process is not for the dead or the dying; it is for the living who want to become fully alive in all dimensions of life

40 Tips for Better Life from ISHA YOGA 1. Take a 10-30 minutes walk every day. And while you walk, smile. 2. Sit in silence for at least...

Friends, I am glad to start a new thread about Isha Yoga.Hope most of them would have heard about Isha Foundation. I would like to give ...